Mindfulness, Mediation and Yoga

Mindfulness, Mediation and Yoga

The origins and customs of mindful-based practices date back a very long time. A rising corpus of scientific data is now beginning to show the benefits of meditative and yogic practice for a number of medical conditions, including anxiety, depression, mental health,...
Journey of Health

Journey of Health

“Let’s walk together in community, in healing, and in camaraderie, reclaiming your strength and your health, personal and uniquely you. Now anything “impossible” is possible.” ~ Gepina Who Benefits from Cohesive TherapyWe believe everything ripples out into the world...
Therapeutic Programs

Therapeutic Programs

Schedule a Zoom appointment by clicking here. We will share the information you need to choose the right programs for your individual needs. Plastic Surgery / Weight Loss Detox Yoga and Self Care Workshops Lymphatic Drainage Auto Accident / L & I Workers Comp...
Plastic Surgery Weight Loss

Plastic Surgery Weight Loss

Reset your body with a Cohesive Therapy trained professional 60 min Lymphatic sculpt and detox massage, using all our amazing modalities that energizes your system for sustained change.  We service BBL, Tummy tuck, Mommy makeover clients and much more! Sculpt the...
The Rejuvenation Technique

The Rejuvenation Technique

These Techniques can be applied at home as a self-care regime that will inspire a youthful glow and general relaxation. Ask your practitioner for more information. • Dry Skin Brushing- Increases circulation, promote preliminary lymphatic drainage and detoxification•...
Excited About Manual Lymphatic Drainage Massages

Excited About Manual Lymphatic Drainage Massages

I cannot possibly say enough to thank everyone here!!! I came in for pre-op work with severe scar tissue from C-sections and major weight loss. I wish I had started sooner because my results were simply magical. I do a combination of deep tissue massage, dry brushing,...