The Cohesive Therapy Approach

The Gepina Method™: Personalized Lymphatic Care Rooted in Clinical Expertise

Welcome to Cohesive Therapy — Home of The Gepina Method™

Rooted in founder Gepina Caterina’s personal journey and 20+ years of clinical expertise, The Gepina Method™ blends Vodder manual lymphatic drainage with Eastern, European, and Western techniques, myofascial release, vacuum therapy, and evidence-informed modalities to restore balance, reduce inflammation, and support lasting healing.

Why choose us
Personalized, lymphatic-focused care tailored to you
Proven clinical expertise & rigorous practitioner training under Gepina
Compassionate, team-based approach that treats the whole person
Consistent, measurable results using a proprietary method
5-star, white‑glove service and community-driven continuity of care

We specialize in
Post-surgical recovery
Lymphedema & lipedema management
Oncology & cancer recovery support
Autoimmune, hormonal & menopause care
Prenatal/postpartum recovery & auto-accident rehab
General wellness, puffiness & inflammation reduction

If you’re seeking expert answers, relief, and a trusted partner on your healing journey, Cohesive Therapy is your lymphatic health destination. Book your New Client Initial Visit to begin.

How I Learned to Put Myself First: Why Self-Care Is Not Selfish

Leadership coach and CEO: "What are you doing with the people God gave you in your life, because you are one of the people God gave you?" "If you are still on Earth, you still have work to do?" How do I start? — Cheri

Behind The Gepina Method

Unlike any other lymphatic drainage in the world.

From Our Community

Why People Choose Us—In Their Own Words

Stephanies Story

Who? Superwoman, Mom, and Businesswoman. Journey treatment plan. Plastic surgery recovery, postpartum and optimal wellness.

Why We Love What We Do

A Practitioner's perspective.

Meet Our Caring Practitioners

Our dedicated team is here to support your unique healing journey

Our staff bio: each practitioner is deeply committed to Cohesive Therapy’s vision as a lymphatic healing center — a team-led, community-driven practice delivering consistent, sustainable care. Under Gepina’s intensive mentorship program, clinicians complete rigorous, hands-on training to master the Gepina

Method and its clinical applications, ensuring consistent technique across the team for profound results. Guided by compassion and clinical thoroughness, our practitioners treat the person and the problem, craft individualized treatment plans, collaborate with surgeons and other providers when necessary to achieve the best healing outcomes, and deliver 5-star, white‑glove service every step of the way

 

MEET THE TEAM Our Story

About our modalities

The signature technique found nowhere else in the world.

The Gepina Method has been taught across the Northwest to plastic surgeons, chiropractors, naturopathic doctors, and MDs to relieve lymphatic congestion, puffiness, swelling, and boost overall wellness—its integration has been a game-changer.

Modalities Immersive Programs

Discover our signature programs

Embrace a rejuvenated lymphatic lifestyle with our supportive services.
healing

Lymphedema Care

Our Lymphedema Care is thoughtfully designed to work alongside the body’s lymphatic system through gentle, evidence-informed techniques that encourage long-term regulation. Focus is on consistency, education, and supportive therapies to help clients feel lighter, more balanced, and better equipped to manage their condition with confidence.
spa

Wellness & Preventative Care

Lymphatic drainage is a cornerstone of whole-body wellness, supporting detoxification, immune function, and nervous system regulation. Our Wellness services are curated to enhance everyday vitality by reducing fluid retention, easing tension, and promoting deep relaxation.
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Surgery Recovery (Pre- & Post-Operative Care)

Our Pre- and Post-Operative Recovery services integrate specialized lymphatic drainage to prepare the body for surgery and support the healing process afterward. Our programs are designed to promote smoother recovery and a more supported healing experience every step of the way.