What is Lymphatic Yoga?

Awakens the mind and senses for a truly blissful experience of grounded Rejuvenation and Healing.

Primarily drains the Lymphatic system through dynamic postures of breath and movement.

Strips all the tensions from the cells and muscles.

Ignites the reservoir of self-healing capabilities.  

Incorporates the Power of Traditional Yoga and Pilates.

Gives nourishment and healing to the lymphatic system, muscles, bones, skin and blood.   

Breaks up the scar tissue of the Fascia which binds us together.

Lymphatic Yoga uses movements to unwind, compress, depress and flush unwanted toxins and debris from the systems.