The Cohesive Experience
A Whole-Body Approach
Our signature modalities integrate Eastern and Western therapeutic techniques into one fully customized session, with a specialized focus on lymphatic health and drainage. Rather than offering a single technique, we take an integrative, whole-body approach, supporting the lymphatic system alongside the muscular and nervous systems to encourage detoxification, reduce inflammation, relieve pain, and promote deep relaxation.
The cornerstone of every Cohesive Therapy session is an intentional focus on reducing inflammation and congestion to support detoxification and promote faster recovery. Each session begins with our signature tissue preparation technique, designed to calm the nervous system and allow the body to decompress from the demands of daily life.
As the nervous system settles, the body is guided toward a state of homeostasis, a balanced and receptive state where natural self-healing processes can occur. This preparation allows your therapist to move seamlessly into deeper, more effective therapeutic work.
Every session is fully customized to your individual needs. Open communication with your massage practitioner is encouraged; this is your time to receive intentional bodywork tailored to you.
All Cohesive Therapy providers undergo extensive, specialized training in our trademarked approach to ensure a consistently high-quality experience. Our team has traveled the world studying a wide range of therapeutic techniques, blending the most effective Eastern and Western modalities into a truly integrative system of care.
This thoughtfully designed and intuitive massage approach is taught to every Cohesive therapist, ensuring every session delivers the same level of care, expertise, and results our clients rave about.
Dry Brushing
Lymphatic Stimulation & Circulation Support
A gentle technique used to stimulate the lymphatic system and increase circulation. It helps prepare the body for deeper therapeutic work by encouraging detoxification, exfoliating the skin, and supporting overall lymphatic flow.
Aromatherapy
Nervous System Regulation & Emotional Balance
Aromatherapy incorporates carefully selected essential oils to support both physical and emotional well-being. Integrated into your session, essential oils help calm the nervous system, enhance relaxation, and complement the therapeutic effects of bodywork.
Cupping
Fascial Release & Lymphatic Flow
Cupping therapy uses gentle suction to lift tissue and promote circulation. This technique supports lymphatic drainage, reduces muscle tension, and facilitates the release of fascial restrictions allowing the body to move and heal more freely.
Vacutherapy
Targeted Lymphatic Drainage & Tissue Mobility
Specialized suction-based technique that gently lifts and separates tissue, supporting detoxification, reducing fluid retention, and promoting overall lymphatic health.
SATSM Scraping Tools
Fascial Release & Circulatory Support
SATSM scraping tools are used to address areas of chronic tension and restricted fascia. This technique improves circulation, supports lymphatic movement, and helps break up adhesions, encouraging healthier tissue function and recovery.
Infrared Light Sauna Wraps
Detoxification
A combination of heat, light therapy, and sweat activation to promote detoxification, circulation, and support relaxation. By gently raising the body’s core temperature, this modality encourages natural sweating, which helps release toxins and supports the lymphatic system and recovery.
BioCharger®
Light Frequency & Cellular Energy Support
Using light, sound, and frequency technology, this wellness device supports cellular energy and balance. Non-invasive and supports the body’s natural healing processes.
Ballancer® Pro
Full-Body Lymphatic Drainage Therapy
The BallancerPro lymphatic drainage suit uses gentle, rhythmic pneumatic compression to stimulate lymphatic flow throughout the body. This modality supports detoxification and reduces swelling and inflammation.
An Integrative Approach to Lymphatic Health
These modalities are thoughtfully combined based on your body’s needs and goals. Not every technique is used in every session; your therapist will integrate the most supportive therapies to create a cohesive, whole-body healing experience.
