Auto Accident Self Care

The Cohesive Therapy Holistic Approach has helped with auto accident and whiplash recovery when nothing else worked.

Holistic Auto Accident, Whiplash Recovery and L & I Workers Comp Programs:

“Being a pain specialist is not just about seeing the pain, but seeing the person behind the pain and how it is affecting their entire life.”

​Cohesive clients say that through the Cohesive Therapy Program and Whiplash Network, their lives are even better than before the accident!


Auto Accidents and Whiplash: What you don’t know and need to know!

Whiplash can come on immediately, one day, or weeks after an accident and you won’t know until you suddenly have unmanageable migraines, difficulty focusing on normal daily activities, or even a loss of appetite and struggle with sleep. There are so many of us who go, “I’m good” and head back to work when the vehicle is still the shop. We think our body is “just fine,” but soon discover that’s not the case.

Any amount of pressure applied to your car causes a rebound effect to your body leading to scar tissue trauma and spasms that slowly affect your ability to work and function as you did before your accident. No accident, even below 5 miles an hour, should be ignored.

A full-body review by a soft tissue therapist like a massage practitioner, chiropractor, or physical therapist is necessary to make sure that you’re not having negative effects after your car accident. Most people will maybe have a chiropractor crack them here or there and close their auto claim or not even open it. But years, decades down the road, unresolved tissue issues can lead to problems like fibromyalgia.

As a massage therapist who has practiced in caring for auto accident clients, I know that no matter how big or small your accident the micro spasms, tissue damage, and even mental trauma must be cared for with a team of specialists.

Click HERE to fill out a Whiplash Recovery Intake Form.

What Cohesive Recovery Program includes:

  • A full assessment of your condition
  • A start-up 4-week treatment plan
  • A step-by-step at home healing guide to maintain your therapy sessions


What services should I be expecting to receive?

  • Fascia Yoga
  • Reflexology
  • Infrared Sauna
  • Massage Therapy – ALL varieties of Cohesive services for a full-body benefit


How do I pay for my program?

Programs are generally covered by your insurance. In this case, we will do a full analysis of what can be covered for and we will bill directly through your insurance carrier.